Karen Dolly Linares

Recommended Articles

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• Foods to Eat While Pregnant

  What you eat when you are pregnant matters, as this is the source of nutrients for the growing baby. There is an increased need of proteins and calcium for the growth of tissues and bones in the fetus. Extra folic acid in the diet will prevent the risk of neural tube birth defects and will also help...

• Does Celiac Disease Cause a Deficiency in Vitamins and Minerals?

  Celiac disease is one of the most common autoimmune disorders affecting the functioning of the gastrointestinal tract. For those with the disease, there is a reason for concern. Those with celiac disease often have malabsorption syndrome, which leads to a deficit of various minerals and vitamins. If...

• Scoliosis Pain: Treatment, Management, and Exercises

  Scoliosis is a serious condition that often occurs more in females than in males. The condition itself can be hard to diagnose at the start, which is why the healthcare professional will subject the patient to several tests, including asking them to touch their toes as well as to find out if their...

• How to Treat Excessive Perspiration

  Sweat glands cause perspiration whenever there is an increase in temperature, fever, or when you are involved in physical activity. Perspiration is also seen when one is nervous, anxious, or under stress. When none of these factors are present, the signals for the production of sweating are normally...

• Nurse Scientists and Nurse Engineers Pioneering New Territory in Patient Care

  In the field of healthcare, nurses provide a unique perspective on policy-making and the best practices since they come in contact with patients most often. However, that is just the beginning.Nurses are also trailblazers in the areas of research and innovation. They bring with them the wisdom that...