Ashley Brooke Hill-allen PHD, LMFT, LPC, NCC

Recommended Articles

• A New Discovered Technology to Ease Sleep Apnea

  For people who are diagnosed with sleep apnea, sleeping is never a relaxing time. In fact, individuals with this disease commonly wake up in a wave of panic and are overtaken by a feeling of dread. One of the most common effects of sleep apnea is experiencing fatigue throughout the day. How do...

• Try a Gluten-Free Diet: It May Ease Fibromyalgia Pain

  Fibromyalgia causes pain all over your body and intense exhaustion. This disease is a common, but painful, condition that affects your bones and muscles, and it is often misdiagnosed and misunderstood. There is no cure for fibromyalgia and only a combination of medication, exercise, healthy habits,...

• What is Trans Fat?

  Trans fats are made by hydrogenation of oil, which is a process that increases the shelf life of oil. Foods made with trans fats do not spoil quickly. It also enhances the texture and flavor of food. Thus, many foods, including frozen pizza, pastries, crackers, french fries, doughnuts, and cookies...

• What Are the Symptoms of Alzheimer’s?

  Alzheimer’s disease is the most common form of dementia among the elderly population, and it is a progressive disease. Initially the symptoms are mild, but with time the symptoms get worse. For instance, during the early stages of the disease, the patient will have trouble recalling things that...

• Will My Kidney Stones Result in Future Kidney Problems?

  A kidney stone is a condition that occurs when the minerals and salts present in the urine become concentrated in high levels and eventually tend to crystallize. These crystallized formations can be seen as stones, and they often stick together. Kidney stones mostly form in the kidney. They start as...

• Do I Need the HPV Vaccine?

  HPV stands for human papilloma virus, which can be sexually transmitted and affects more than 20 million people in the country. There are different types of the papilloma virus, which infects about 6 million people every year in the US. This virus causes cervical cancer in women, which is one of the...