Lisa Keller MSC, LPC, CSAT

Recommended Articles

• All You Need to Know About the Cabbage Soup Diet

  Most people today are interested in finding the best and most effective ways to keep them healthy. Everyone around has become health-conscious and wants to know more about the easiest and most effective ways to overcome health-related issues and enjoy a happy and healthy way of life.The Cabbage soup...

• Autoimmune Disorders Affect Birth Rates

  New research suggests that more than half of women who suffer from autoimmune disorders, like rheumatoid arthritis (RA) and lupus, have fewer babies than planned. This study is the first of its kind to find an association between autoimmune disorders and different conditions, like infertility,...

• How Is Vaginitis Diagnosed?

  Vaginitis is a common condition experienced by women. Yes, it can be uncomfortable, and you can easily feel uncomfortable even while relaxing because down there it’s not fine. Maybe there is a bit of a smell, itchiness, or discharge that are unusual and you may want to take action for things to go...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• 5 Ways to Remove an Ingrown Hair

  The ease of access of an ingrown hair (on face, neck, chest, abdomen, genital areas or limbs) determines the speed with which you can relieve symptoms. Here are five solutions that will provide instant relief from troubling symptoms like pain, infection, and inflammation. These are not meant to be...

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...