Michele Watkins MSW

Recommended Articles

• Everyday Life of Nurses: The Good and the Bad

  There is a routine in every workplace and duties can be repetitive throughout the year. As a nurse, no day is the same, and every moment is eventful. Some days are bearable and a breeze to go through, while some days are hectic and longer. As patients continue to come and go, nurses are required to...

• There Is Still No Proven Way to Prevent Celiac Disease

  Celiac disease is not as uncommon as it used to be. As more and more diagnoses are coming up, gluten-free products have been crowding all along the shelves at several supermarkets. For those who have researched the disease a little deeper, they have already found that celiac disease is a genetic...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• What is Viral Pneumonia?

  Pneumonia is a type of infection that leads to lung inflammation. Viruses, fungi and bacteria are the leading sources of pneumonia.Viral pneumonia is a form of the virus that results in the flu and cold. When the viruses enter your lungs, they lead to swelling and oxygen flow disruption in the...

• The Different Stages of Bladder Cancer

  What Are the Different Stages of Bladder Cancer?When coming up with a suitable treatment process with a doctor, you begin by staging your disease. Staging bladder cancer is one of the most critical factors considered when making decisions on treatment options. Your health care providers use...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...