Jessica Richards

Recommended Articles

• Butternut Squash: Nutrition Facts and Health Benefits

  The cream-colored elongated bell which is called butternut squash tastes sweet like a sweet potato. The butternut is having thin cover which is easy to peel unlike many other winter squash, which are having thick layer around them. Butternut squash can be cut into pieces easily and can be roasted...

• Symptoms or Signs of Arthritis

  Arthritis is one of the oldest diseases known to humans. Arthritis can affect people and children of all ages. The pain and stiffness of the joints are serious symptoms indicating that the person may have some serious type of arthritis that needs urgent treatment. If the person delays the visit to...

• How Healthcare Workers Can Protect Themselves

  As a healthcare worker, having excellent hygiene habits is not only better for you, it also lowers the risk of infection for everyone around you. With the existence of COVID-19, it is essential to re-evaluate your current hygiene habits and encourage others to do so as well, in order to reduce the...

• Animal Farms May Spread Antibiotic-Resistant Bacteria

  A report, in BMC Microbiology, shows that antibiotic-resistant bacteria that are capable of producing life-threatening diseases could be originating from animal farms. Antibiotics are commonly used farms to promote the growth of animals. “The insects in the animal farms, including flies and...

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• How Effective is Knee Replacement Surgery?

  How Effective is Knee Replacement Surgery?This surgery is normally recommended for elderly people who suffer from severe pain due to osteoarthritis. It is suggested for people if the pain and stiffness in their joints affects their mobility and daily activities. One has to understand both the...