Jon Michael Cefus LPCC

Recommended Articles

• How to Prepare for Psychotherapy

  Understanding PsychotherapyPsychotherapy is a form of treatment that is collaborative in nature. It is based on the relationship between a patient and a psychotherapist or simply a psychologist. This type of therapy provides an environment that allows you to openly and honestly communicate your...

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

• The Link Between Lupus and Rheumatoid Arthritis

  What is common between lupus and rheumatoid arthritis?Lupus and rheumatoid arthritis are both autoimmune disorders. Autoimmune diseases occur when your immune system begins to produce antibodies against your healthy cells. These antibodies are termed as autoantibodies. Experts still have not found...

• How to Help Someone Who Has Binge Eating Disorder

  A severe eating disorder, binge eating disorder is a condition in which you regularly eat abnormally large quantities of food and have no control over the urge and event.Everyone can attest to the fact that it is normal to overeat at times such as on holiday parties and special occasions. However,...

• Are Oncology Nurses At Risk from Chemotherapy Contamination?

  Whether the safety of the oncology nurses is guaranteed, it must not rule out the fact that they are exposed to a life-threatening amount of chemotherapy drugs. However, these nurses are actually at risk of contamination from potentially harmful cytotoxic chemotherapy drugs because of lack of...

• Health Benefits and Side Effects of Hibiscus Tea

  Hibiscus plant, also called as Roselle, is very well known as a large colorful flower which makes quite a lovely decorative addition at home or in the garden. The scientific name for this plant is “Hibiscus sabdariffa” and it originated in Africa. They also have medicinal benefits. The flowers...