Larry Ramon Montes MSW

Recommended Articles

• Can Certain Diets Help Prevent Osteoporosis?

  Osteoporosis is a silent disease affecting those above the age of 55-years-old, leading to fragile bones and increasing the chances of wrist, hip, and other bone fractures. Time and again experts have reported that diet and osteoporosis have a close connection. Getting the right nutrients in the...

• Why Children Should Avoid Energy Drinks

  The American Academy of Pediatrics clearly mentions that children should not drink high-octane energy drinks and should avoid having sports drinks. Energy drinks are unhealthy because of the high content of caffeine and other stimulants present in the drink, according to a report published in,...

• Researchers Look to Identify Individual Symptoms of Ovarian Cancer

  Ovarian cancer is the most common and harmful type of gynecologic cancer. It can affect women of any age; however, it is generally diagnosed after menopause. The greatest risk factors for ovarian cancer are having a family history of ovarian and breast cancer (inherited genes), as well as age (most...

• These Young Adults with Cystic Fibrosis Raise Awareness Through their Careers

  Treatment and management of Cystic Fibrosis (CF) has come a long way. It used to result in children dying at very early ages, but now they can live much longer and even flourish well into adulthood. This is a result of novel treatment methods, enhanced specialized care, dietary changes, and overall...

• Do Fiber and Water Prevent Diverticulitis?

  Have you ever experienced an episode of diverticulitis? It's certainly an unpleasant experience. It does not matter whether you are one of those that has not experienced it or one of those that has had a bad case of diverticulitis; you definitely don’t want to experience it anytime soon. Luckily...

• What Is a Charley Horse?

  What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...