Nadia Nathan LMHC

Recommended Articles

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• What is a Prostate Biopsy?

  A prostate biopsy is a surgical procedure that is used to remove a sample of a suspicious tissue from your prostate for further examination analysis. The prostate is a tiny, walnut-shaped gland found in men's reproductive system. This gland's major function is to produce a fluid that nourishes the...

• How is Vitamin D Important to Us?

  Vitamin D is a nutrient that is present in very few foods. Fortunately, this vitamin is produced by the body with exposure to sunlight. So even when the amount of vitamin D gathered from diet is less than needed, the body can synthesize enough with exposure to UV rays from the sun.  But why is it...

• Aleve vs. Ibuprofen

  OverviewAleve and ibuprofen are both nonsteroidal anti-inflammatory drugs (NSAIDs) that have similar effects, but with important differences as well. Ibuprofen is an NSAID that is available under many brand names. The most common brands of ibuprofen are Advil and Motrin. Aleve, on the other hand,...

• SSRIs for Fibromyalgia

  What is Fibromyalgia?Fibromyalgia is a kind of a medical disorder that is characterized by widespread musculoskeletal pain, which is also accompanied by issues of mood, memory, sleep, and fatigue. The symptoms of fibromyalgia usually begin after physical trauma, surgery, psychological stress, or any...

• Apical Pulse: Definition, Location and How It's Taken

  What is apical pulse?Apical pulse is also known as point of maximum pulse or PMI. The apex of the heart is on the left side of the chest in a healthy individual and the heart points downwards towards the left. The person has to first locate the apical pulse, then measure it and then interpret the...