Shy Nicole Meckna LMHP

Recommended Articles

• How Can Arthritis Affect Your Quality of Life?

  Arthritis is a very common medical condition often associated with aching bones and commonly found among older adults. In layman’s terms, arthritis is referred to in a very generic context. However, medically, arthritis is a much deeper condition. Technically speaking, arthritis is not a disease...

• Stress Relievers for Nurses

  When it comes to nursing, stress is a consistent thing that affects our daily life activities. I believe almost every one of you would agree with me. Today, both mental, as well as physical stresses are growing issues among nurses. This is not a thing that can be avoided. I say this because we are...

• Caring for a Loved One with CF

  When someone that you love has cystic fibrosis, you want more than anything to help them through the difficult times. Simply being there for them is an important first step towards providing them with the support they need. Additionally, you will have to spend a few hours in the day incorporating...

• Stress Can Directly Affect a Woman's Heart

  Results of a study presented in the Experimental Biology 2012 meeting in San Diego showed that coping with mental stress is harder on a  woman's heart, when compared to that of men. Researcher Chester Ray, PhD, professor of medicine, and cellular and molecular physiology at Penn State's College of...

• What Are Different Cognitive Behavioral Techniques?

  Cognitive Behavioral Therapy is an effective way of treating several mental conditions such as:...

• What Are Skin Lesions and How Could They Affect You?

  Skin disorders are a common cause of concern for most individuals. Skin is the body’s most sensitive organ and it is susceptible to infections of all sorts since it is constantly exposed to the external environment. The skin acts as a barrier from potential threats of the environment that may...