Janelle Goralski Evans NCC, LPC

Recommended Articles

• Can I Walk if I Have Shin Splints?

  Shin splints refer to the pain you feel in the inner aspect of your shin bone. It is common among athletes and those involved with high-intensity exercises.Symptoms of Shin SplintsIf you have shin splints, you may develop a severe pain either at the beginning or at the end of your run or workout. If...

• Stress Can Directly Affect a Woman's Heart

  Results of a study presented in the Experimental Biology 2012 meeting in San Diego showed that coping with mental stress is harder on a  woman's heart, when compared to that of men. Researcher Chester Ray, PhD, professor of medicine, and cellular and molecular physiology at Penn State's College of...

• Umbilical Hernia: Get the Facts

  The umbilical cord is the cord that joins the fetus to its mother in the womb. This cord passes through a small opening in the abdomen which usually closes after birth. However, when stomach muscles don’t join completely, internal organs or intestines may bulge through this weak opening. This...

• Types of Hernias and Does a Hernia Always Require Surgery?

  A hernia is a common condition that is experienced by a number of people. Although the name makes it sound complex, in reality, it is a condition that can often be treated using some simple measures.What do you mean by hernia?A hernia is a medical condition wherein one part of the body pushes itself...

• Bronchitis: The Complications

  Bronchitis can cause several other complications to arise if the condition worsens.AsthmaAsthma may put an effect on an individual’s performance at the workplace or at school. Children may miss school or college as a result of the difficulty in breathing. The lungs can become either partially or...

• Chinese Herbal Remedies for Autoimmune Disorders

  A new study has shown that a Chinese herbal remedies made from the roots of blue evergreen hydrangea may help in the treatment of autoimmune disorders. The herb, Chang Shan, weakens the abnormal immune response characteristic of autoimmune disorders, such as rheumatoid arthritis, multiple sclerosis,...