Nichole Hartson

Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

Many already know that diabetes has a deep connection with heart disease, but a lot aren't sure about why or how. However, according to several studies, high blood glucose levels are a key contributor to this connection. High levels of blood glucose, or sugar, will often result in damage to the...

If you are living with rheumatoid arthritis (RA), then you are likely familiar with stiff joints, particularly in the morning. And you are not alone. Recent reports show that around 90% of individuals with active RA who are not experiencing active RA. ...

What is myrrh?The word myrrh will probably not be a stranger to your ears. If you were raised in the Christian faith, it may be familiar to you since childhood. It was mentioned over 150 times in the Holy Bible. But what is it exactly?Myrrh is a resin or natural gum that is yellow to reddish-brown...

Professionals from different healthcare sectors are coming up with research studies to combat the novel coronavirus. When you open your social media accounts or when you listen to the news, you will see and hear discoveries about certain medications, vitamins, therapies, and other interventions that...

For women that are young and healthy, pregnancy can still be very intimidating. Add rheumatoid arthritis to the picture, and the whole idea can get daunting or even terrifying at times. Pregnancy can prove to be dangerous for both mother and baby if the mother has rheumatoid arthritis.Though some...