Rachael Zinn

Recommended Articles

• 7 Ways to Reduce Stress if You Have IBS

  IBS factsThe ‘irritable’ in irritable bowel syndrome is in itself an indicator of the nature of this is disease. The mix of stomach discomfort and trouble with bowel movement is indeed a cause for anxiety and irritability. It is not clearly known how stress and anxiety relate to irritable bowel...

• What to Expect While Undergoing Cryotherapy

  Before booking that appointment with your local gym or health center, there are a few things you should know first. It is important to be ready for the therapy session, so you can decide if it is the best choice for you, or if you will end up regretting the experience.How cold does it feel?The...

• Home Treatments for Croup

  Children, especially the younger ones are prone to have croup. It is a viral infection that causes swelling and inflammation of the vocal cords. Croup is characterized by a bad cough that resembles a barking seal and difficulty in breathing. The virus that causes croup is also the same virus that...

• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• How Some Muscular Dystrophy Patients Live Life to the Fullest

  Muscular Dystrophy (MD) is a group of genetic disorders that cause the muscles of the body to weaken and fail over time. There are different types of MD that are all characterized by gene mutations, and each type affects patients differently and in different areas of the body, as well as at...

• Foodborne Diseases Commonly Occur With Imported Foods

  According to the CDC, imported foods from different countries are causing more outbreaks of foodborne diseases. “Among the different foods imported from other countries, fish and spices, particularly pepper, are the culprits," says Hannah Gould, PhD, said in a report presented at the International...