Stacy Gillette MS, PCC

Recommended Articles

• What Are the Causes and Symptoms of Bladder Cancer?

  Cancer from the lining cells of the bladder may spread to the muscles of the bladder, and from there, will then move to the to lymph nodes and other organs. This cancer may affect people of different ages, but it is more common among older adults. The condition is treatable if detected in the...

• Braxton-Hicks Contractions

  What are Braxton-Hicks?A woman's body experiences a number of changes during pregnancy. Our bodies are similar to the most sophisticated machines in performing many complicated processes without us knowing. In the later stages of pregnancy, many processes begin to prepare the mother for the upcoming...

• Adalia Rose

  OverviewAdalia Rose is an American internet star. She was born with Hutchinson-Gilford progeria syndrome, which is a premature aging disease. This genetic condition is also commonly known as progeria. During her early infancy stage, her body was much older than the normal age. In spite of her...

• What Are the Health Benefits of Flax Seeds?

  Numerous products that contain flax seeds are now hitting the market every other day and claim to provide additional health benefits. Flax seeds are now hailed as the new super food that helps to fight a number of diseases, including heart diseases, diabetes, and cancer. Although these seeds have...

• How Adherence to Medication Lowers Healthcare Cost in Crohn's and Colitis Patients

  Take medications as they are prescribed. It sounds like such a simple concept, but it isn’t. Medication nonadherence continues to be a problem in the United States. It causes people to not only remain unhealthy, but it puts a huge strain on health care costs. When it comes to children, many...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...