Kimberly L Studebaker M.A., MT-BC, LPC

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• The Link Between Upper Respiratory Infections and Multiple Sclerosis Relapse

  The flu is one of the great fears of winter. Many people worry about how many days of work they’ll miss if they get it, and who will still home with the kids if they get sick. While the flu can be uncomfortable and annoying for most healthy individuals, it can be much scarier for others. Most of...

• What Are the Early Signs of Lung Cancer?

  Lung cancer allows a five-year survival limit, and that is if the disease has not spread elsewhere in the body. This is all the more reason to be alert to early warnings of cancer’s approach. With early detection, cancer survival ratings improve remarkably.1.   Misery and mood swingsCarrying the...

• 5 Tips on Living with Hypothyroidism

  Hyperthyroidism is a health condition in which the body’s metabolism becomes slow, leading to the feeling of fatigue. This is caused by an abnormally low amount of thyroid hormone in the blood. This deficiency is caused by an impaired functioning of the thyroid gland. People may develop this...

• Health Conditions That Can Cause Swollen Lymph Nodes

  Lymph nodes help the body identify and fight infections, germs and other foreign substances. It is very typical for the lymph nodes to swell when the body is invaded by micro-organisms. Swelling is the lymph nodes trying to produce more white blood cells to continue battling foreign substances. It...

• Home Remedies for Swollen Tonsils

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• What Is Asana?

  IntroductionAsana can be described as a yoga pose or position. It is designed in such a way that it helps to master the mind and body as well as enhance the overall health and functions of the body. The various poses carried out in yoga are basically the essence of yoga exercises, which tend to...