Leslie Gibson Shelor M.A., LPC

Recommended Articles

• How to Handle Talking About MS with Family

  Talking to loved ones about any chronic illness can be difficult, yet it’s an important conversation to have with individuals who will continue to be a part of your life’s journey. Opening dialogue creates the space for both you and your family to gain clarity and to establish trust and...

• The Reality About Living with Fibromyalgia

  Fibromyalgia is a disease that has mystified its sufferers ever since it was discovered. The condition encompasses several chronic and persistent physical symptoms that manifest throughout the individual’s daily life. Furthermore, the particularity behind the disease is that, for the longest time,...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• Beetroot Juice Is a Nutritious Superfood

  According to a new study, beetroot juice is a highly nutritious food sharing the same nutrients with salmons and blueberries. The high position in the nutrition ladder is rightly deserved because it boosts the immune system, increases the blood flow and reduces the blood pressure. Studies show that...

• Why is Ovarian Cancer Trickier to Contract Compared to Other Cancers?

  Ovaries are part of the reproductive organs of a woman. They are almond-sized organs that are located deep within the abdominal cavity. Ovarian cancer is a cancer that forms in the ovaries. Due to the location of the ovaries, it is difficult to diagnose ovarian cancer in the early stages due to the...

• What Causes Rosacea?

  Rosacea is a very common condition that affects your skin, particularly the facial skin. It causes redness and bumps similar to pimples on your cheeks, nose, and forehead. It gives a very similar appearance of an acne breakout, and therefore, commonly misdiagnosed.The cause of rosacea is not known....