Monica Nurse RN

Recommended Articles

• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• Understanding Appendicitis in Children

  Appendicitis is a serious condition that can affect both men and women at any point in life. However, it has been found that children and toddlers account for the majority of deaths caused by it. There could be several reasons behind this: The foremost is that adults can easily recognize and express...

• Child Stops Breathing 27 Times an Hour Due to Sleep Apnea

  It is during a child’s earliest years where much of their development takes place. During this time, they learn through their own observations, develop their social and mental skills, and figure out their own independence. However, some children do not have it so easy, especially for Mia Amdur,...

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• How Does Stress Affect Your Skin?

  Similar to how stress can affect gastrointestinal issues, the skin can also be affected by emotional stress. This is because stress releases a number of hormones that trigger a chemical response in the body. Most of these responses may make the skin more sensitive. Moreover, the chemicals may cause...