Mindy Girten MA LCMHC

Recommended Articles

• Detrusor Muscles and Urination

  It is mostly the detrusor muscle that forms the wall of the bladder, it contracts during urination and relaxes to hold the urine. The muscle is continuous at the inferior end with the internal urethral sphincter. Urination results when the detrusor muscle contracts and the urethral sphincter muscle...

• Causes of Laryngitis

  Laryngitis is normally recorded as a result of a contagion or the exploitation of the vocal cords. The contagious causes are commonly taken care of with antibiotics, which at times make the situation worse, which would not be the case if there were some natural treatment. These treatments are more...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• Diagnosing Epilepsy: What You Need to Know

  Sometimes, it can be difficult to know if an individual is having a bout of seizure. It is also not easy for physicians to make a diagnosis on what type of epilepsy or seizure a person has since there are various disorders that can be confused with epilepsy.The very first step, and probably the most...

• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• Town Rallies for Boy Who Suffers with Muscular Dystrophy

  Christian Dunn is a 2-year-old with a rare form of congenital muscular dystrophy called Congenital LMNA muscular dystrophy. Christian’s muscular dystrophy weakens his muscles as time progresses. He is unable to sit unassisted, Christian can’t stand, and he will never walk. ...