Lawrence Douglas Houck LPC

Recommended Articles

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• The Symptoms of Ulcerative Colitis

  Ulcerative colitis is an inflammatory bowel disease (IBD) which comprises a group of diseases that affect the gastrointestinal tract. Ulcerative colitis generally occurs when the lining of the large intestine (colon or bowel) and the rectum become inflamed. This inflammation gradually produces tiny...

• Hormone-Based Chemotherapy Drugs for Breast Cancer

  Hormones are those substances in the body that function as chemical messengers. These hormones affect the actions of the cells and the various tissues that are present at various locations in the body, often reaching out to their target through the bloodstream. The hormones estrogen and progesterone...

• Dietary Supplements for Celiac Disease

  What is celiac disease?Celiac disease is a hereditary autoimmune disease. Thus, it usually runs in the family of the individual. When individuals with celiac disease take any food that contains gluten, their body's immune system attacks the small intestine. In many cases, it is often difficult to...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• The Many Uses of Coconut Oil for Your Health

  What is coconut oil?Coconut oil is also known as copra oil. It is a famous type of oil that is used primarily for cooking at many households, which is extracted from the meat of matured coconuts and is usually reaped from coconut palm trees.Coconut oil has several uses apart from being a type of...