Shelba Hodges M.A.

Recommended Articles

• Working a Long Shift? These Tips Will Help!

  It comes as no surprise to many people around the world that working long shifts is a surefire way to tire the body out. There are some professions that, due to their critical nature, often require the person to work long, arduous shifts with no opportunity to get some rest. Nursing — and...

• Is Juicing Healthy?

  Experts are of the opinion that if you are not so interested in having a whole fruit or vegetable, juices are a good option to include the nutrients in the diet. You can think of different varieties, like kale, carrots, parsley, and apples to have the benefits. This is true because juices contain...

• What Is Rubella?

  Commonly known as German measles, Rubella is an infection caused by a virus and its symptoms include red rashes on the body along-with fever, headache, muscle pain, a runny nose. Sometimes, swollen nymph nodes can also be seen. It is a contagious infection and can spread from one person to...

• Exercising Can Reduce Allergies

  It is indeed a challenge to do outdoor exercises if you are an individual with allergies. Here are a few things to keep in mind when going for some exercise outdoors.Know the triggers for allergies“It is very important to know what you are allergic to”, says Michael Blaiss, MD, a past president...

• How to Prepare for a Tonsillectomy

  What Is a Tonsillectomy?The tonsils are a very important part of your body. They are located in two glands at the back of your throat. In your younger years, they help produce antibodies that help you fight infections that attack your body. Sometimes, however, the tonsils themselves can get...

• How Atrial Fibrillation Is Diagnosed

  Atrial fibrillation (AFib) is a condition that disrupts the heart's functions, specifically the heart rate or rhythm. Symptoms can be intermittent, persistent, or permanent in nature, and in some instances they disappear on their own, while other forms require medication to restore normal heart...