Timothy J. Welch MA, LPCC, NCC, CAS

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• The Suggested Diet for a Fibromyalgia Patient

  As many may already know, some foods can without a doubt trigger the painful symptoms of fibromyalgia, and even worsen them if they are already present. Diet can play an important role in a fibromyalgia patient’s well-being, and those with it have to keep in mind what they can and cannot eat....

• What is Degenerative Disc Disease?

  Degenerative disc disease is characterized by the breakdown of the intervertebral discs — the soft discs that act as shock absorbers and provide flexibility to the spine. This condition is not a disease, but it is a common change that occurs with age. It is a common age-related change in which...

• What is Benign Prostatic Hyperplasia?

  Benign prostatic hyperplasia, or enlarged prostate gland is a very common condition seen in elderly men. It is also known as prostatic hypertrophy. Enlargement of the glands occurs around the age of 30-years-old, and progresses gradually causing a number of urinary symptoms by the time a man turns...

• Heart Palpitations: When Is It a Sign of Something Serious?

  Heart palpitations, although it feels like a scary experience, are not always a sign of something serious. These palpitations are harmless but there are some instances when it could be a signal to a serious heart disease, especially if it is associated with other symptoms. This article explains...

• 5 Tips on Living with Strep Throat

  Strep throat is an infection that causes sore throat or pharyngitis. It is usually called an infection of the tonsils and throat. Strep throat is caused by bacteria living in the nose and throat known as group A streptococcus. Just like other bacterial infections, you can get the disease from a...

• How Do People Get Lyme Disease?

  Lyme disease is found all over the world, with the only exception being Antarctica, which means that it is possible to get the disease virtually anywhere in the world.What Causes Lyme disease?The main cause of Lyme disease is a spirochetal bacteria found under the Borrelia genus collectively known...