Sandra Lawson M.A.

Recommended Articles

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• Can Vaginitis be Treated Over the Counter?

  The inflammation of the vagina is what is known as vaginitis. Infection is the leading cause in premenopausal women.  A low estrogen level after menopause mostly results in atrophic vaginitis (vaginal atrophy). You may get vaginitis due to hypersensitivity to an irritating chemical like...

• Is Pleurisy Fatal?

  What is pleurisy?Also known as pleuritis, is a condition that occurs when the pleural membranes lining the lungs and the inner aspect of the chest wall becomes inflamed, which causes them to rub against each other with friction during breathing.Pleurisy makes breathing difficult and painful. It is...

• Cloudy Urine During Pregnancy

  Our body is like a machine that has parts with significant functions to perform. However, sometimes, there could occur some forms of abnormalities in the urine that could indicate the presence of a disease or other underlying medical conditions. Normal urine should appear clear or with a straw...

• What to Do If Your Baby Has a Milk Protein Allergy

  Milk Protein AllergyOne of the most common food allergies in babies and young children is cow's milk allergy. The good news is that milk allergies are usually outgrown by babies when they turn 2 or 3 years old. Its symptoms are usually managed by consuming a dairy-free diet. Regular milk is...

• What are the Benefits of a Facial Serum?

  We have heard of adding facial serum to our daily routine to make skin glowing and to keep aging at bay.What are face serums and what are their benefits? Facial serums are fast-absorbing liquids meant to provide nutrients deeper into the skin than normal creams and lotions. It is used either in...