Agnes Yamil Ruiz M.A.

Recommended Articles

• Sore Throat: Is it Viral or Bacterial? Know the Difference

  The throat is prone to infections by either viral or bacterial vectors. Thus, it is very important to know the underlying cause as well as the differences in common throat conditions. Differential diagnosis is needed for an accurate treatment plan.Sore Throat Versus Strep ThroatSore throat or...

• How is Sinusitis Diagnosed?

  Sinus infection or sinusitis can be diagnosed by a qualified medical practitioner after a series of tests and examinations. Most cases are actually diagnosed based on the medical history of the patient and the examination of the doctor. This is because the more effective procedures like the MRI and...

• How to Use Sunscreen

  Sunscreens are products that protect the skin from the harmful effects of ultraviolet radiations. Ultraviolet (UV) radiations from the sun, UVA and UVB, are known to damage the skin causing premature aging and even skin cancer. There are different types of sunscreens available in the market and the...

• Is Osteoporosis Preventable?

  The word "osteoporosis" means "porous bone", and it occurs when bones become weak due to loss of minerals. Thus, the affected bones become more prone to break compared to the healthy bones.Bones are made up of different minerals, and calcium is one of those main minerals. It strengthens the bones...

• Muscle Relaxants for Fibromyalgia

  What is fibromyalgia?Fibromyalgia is known as a muscle-related pain syndrome or myofascial pain syndrome. It can be due to a general type of pain such as muscle pain or back pain, and certain tender areas in the body. Individuals suffering from fibromyalgia would have various tender spots in the...

• What is the Link between Magnesium and Restless Legs Syndrome?

  Magnesium is a vital mineral for normal body functioning. Your kidneys, heart, teeth, and bones rely on magnesium to function properly. It influences enzyme and energy production. It also regulates calcium absorption in the body.Where to get magnesiumYou can get calcium from the following sources:...