Dr. Jennifer Frischknecht Holden J.D., PSY.D.

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• The Signs of Being a Sapiosexual

  What does it mean to be a sapiosexual?Sapiosexual is described as someone who finds intelligence and the human mind as the most sexually attractive feature of the opposite sex. It means that you may love someone based on his or her intellectual capability. It is a neologism, which originated from...

• Understanding Clinical Depression

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• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• Is There a Difference Between a Psychologist and a Psychiatrist?

  What is a Psychologist?A psychologist is a person who studies and evaluates the mental condition of his or her patient. The education of a psychologist starts with a college degree in psychology. After attaining a bachelor of science or bachelor of arts in psychology, the individual continues school...