Jessica J Bernard BSW

Recommended Articles

• The Challenges of Living with Autism in College

  As autism becomes more prevalent, more research has been devoted to understanding the origins of the it as well as developing effective treatment plans to support the individual. Research shows that the earlier treatment begins, the better individuals will be at implementing coping strategies and...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• What to Expect After Gallbladder Surgery

  The Gallbladder is a small, pear-shaped organ that is located below the liver. It is found on the right side of the abdomen. Its primary function is to take and store the fluid that is released from the liver to help in digestion (bile). The surgical procedure that is used to extract a damaged...

• What Can Too Much Sodium Do to My Body?

  A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...

• Genes Determine the Amount of Caffeine Your Body Absorbs

  A new study has indicated that genes determine how much caffeine a person consumes in the form of coffee, tea, soda, and chocolates. Two genetic variations that influence the metabolism of caffeine are also associated with how much of caffeine a person consumes. Study leader Marilyn C. Cornelis,...

• When Is Stomach Pain After Eating Considered Serious?

  Stomach pain after meals can be bothersome, especially if you don't know what's causing it. There are a number of causes why your stomach aches after eating, and most of them may only need home remedies and over-the-counter medications. However, it is still important to know the potential causes of...