Mark Josef Niespodziany MA

Recommended Articles

• 6 Reasons Why You Are Coughing Up Green Mucus

  IntroductionMucus is a moist film, which helps keep your nose from drying out and protect your lungs from foreign substances, such as bacteria, viruses, dust, and other harmful intruders. It keeps you healthy but you may only notice it whenever you are sick. Mucus becomes thicker when you are sick,...

• What to Expect During Your Third Trimester of Pregnancy

  Fetal ActivityDuring this stage, a lot of fetal activity happens. These include poking and kicking, which you’ll find difficult not to notice. Breasts Continue to GrowContinued breast growth is expected until the third trimester. As the tissues grow, a yellow discharge called colostrums leaks...

• How is Lyme Disease Diagnosed?

  Lyme disease is primarily diagnosed through an analysis of the symptoms, although blood tests are also sometimes used.What to keep in mind when diagnosing Lyme diseaseThe bull’s eye rash is usually the most prominent symptom of Lyme’s disease, and a visualization of this rash is usually...

• Can Rosacea Be Linked to Other Conditions?

  Rosacea is an inflammatory skin condition that commonly affects females of ages 30 to 50 years old. Its exact cause is not known, but experts say there is a definite involvement with genetic factors due to the fact that rosacea is seen to run in families. Several other researchers have found links...

• How to Handle Talking About MS with Family

  Talking to loved ones about any chronic illness can be difficult, yet it’s an important conversation to have with individuals who will continue to be a part of your life’s journey. Opening dialogue creates the space for both you and your family to gain clarity and to establish trust and...

• 8 Amazing Health Benefits of Sarsaparilla Root

  What Is Sarsaparilla?The taste of sarsaparilla is similar to root beer and was introduced in western culture as a soft drink. Real sarsaparilla is actually a valuable herb with numerous uses. It has been used by the tribal people of South America for thousands of years. It helps maintain the...