Tess Hughes LMHC

Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

A new rehab technique first meant for stroke patients is now showing hope in improving the needs for people with multiple sclerosis (MS). ...

The Health Benefits of Omega-3 Fatty AcidsOmega-3 fatty acids come in various forms, but the most prominent ones are found in EPA and DHA forms. They can assist in a variety of ways and have plenty of health packed benefits. There have been numerous studies that have found Omega-3 fatty acid intake...

Appendicitis is a serious condition that can cause severe harm to the body if not treated on time. Some of the common symptoms of appendicitis include abdominal pain, digestive upsets, nausea, vomiting and mild fever. Although there are both medicinal and surgical treatment options available to cure...

IntroductionThe possibility of vaccines that prevent type 2 diabetes is still in development and has yet to be available in the market. It is important to know what the root cause of diabetes in order to better find out how to control and prevent it. The short answer is yes, there are medicines...

Women are 90 percent more likely to have fibromyalgia than men, according to statistics. However, some men have fibromyalgia, but their symptoms present differently, and discomfort for men presents differently as well. ...