Janina Dyrkacz

Recommended Articles

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• Super Foods to Save Life

  According to many scientific studies foods including quinoa, broccoli, beans, and almonds can be categorized as super foods that prevent diseases and increase longevity. Foods like these contain some powerful substances that may help to prevent diseases and improve overall health. As experts put it,...

• Depression and Sex: How Depression Can Affect Your Sex Life

  Maslow’s theory of needs describes sex as one of the basic requirements of human beings. The feelings of pleasure and contentment experienced during sex are rooted in the brain. Contrary to popular belief, our brain is the primary sex organ. When an individual indulges in sexual activity, our sex...

• What You Need to Know About Osteoporosis

  Osteoporosis is a medical condition that if diagnosed on time could be preventable and successfully treatable. In literal terms, osteoporosis means ‘bones with holes’. It is often called “the silent thief” because bone loss occurs without symptoms.But what is osteoporosis? According to WHO...

• Is Rosacea Contagious?

  One of the most commonly asked questions by many people is whether rosacea is contagious or not. Rosacea is a common skin inflammatory condition affecting nearly 14 million people of the United States alone. It causes redness and a pimple like rash on the face, especially over the forehead, cheeks...

• Actress Francia Raisa Shares Her Recovery After Saving Selena Gomez's Life

  For a star that shines as bright as Selena Gomez, it is hard to ignore when she’s gone, even for short bit of time. Her fans immediately noticed when she dropped out of the spotlight for a couple of months, which led to unprecedented rumors and even accusations.It wasn't until September 2017 when...