Alisa Vanderzalm MSW

Recommended Articles

• What if I Do Not Want My Child to Undergo MMR Vaccination?

  The MMR (measles, mumps, and rubella) vaccine is recommended for all children as it is the safest, most effective way to protect children against three diseases that can have serious, even fatal, consequences.  Measles is a highly contagious viral infection whose initial symptoms include fever,...

• Can My Sleeping Habits Influence the Development of Migraines?

  Our grandmothers and parents used to insist on a sound sleep of 8 hours in the night. But with the changed lifestyle, use of computers, mobile phones and technology increasingly being used, our sleeping patterns and the duration has changed drastically.Many of the younger generation have opted for...

• Exercise to Alleviate Anger

  A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

• What Should I Do if My Child Wets the Bed?

  Many studies have uncovered the reasons behind bedwetting and what can be done for improving the condition in children. A report on bedwetting mentions the common misconceptions about bedwetting and the progress in finding the cause and treatment of this condition.Darcie Kiddoo, MD, associate...

• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• Crohn’s and Ulcerative Colitis Haven’t Stopped This Teen Athlete

  For Hutchinson, Minnesota teen Kendall Markovic, it was more than just another soccer game: The community and her teammates had rallied up support for this senior team co-captain.In most ways, Kendall is just a normal teenager with a yearn and capacity for sports. In addition to soccer, Kendall also...