Evelyn Ortiz M.S., CASAC-T

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• Living with Lymphoma Day by Day

  A majority of individuals diagnosed with lymphoma find that they have to make a great deal of adjustments to their lives. There are several physical, emotional, social, and everyday obstacles from diagnosis to remission.Living with lymphoma can be different for every individual, which is why it is...

• 5 Tips on Living with Strep Throat

  Strep throat is an infection that causes sore throat or pharyngitis. It is usually called an infection of the tonsils and throat. Strep throat is caused by bacteria living in the nose and throat known as group A streptococcus. Just like other bacterial infections, you can get the disease from a...

• What are the Remedies for Menstrual Cramps?

  Pain across the abdominal region and the back that occurs before and during the menstrual periods is referred to as menstrual cramps. The pain may range from mild to severe, and it can vary depending on the individual. Menstrual cramps are generally seen in girls who are overweight or obese. Those...

• Overweight Kids Lose Weight When Their Parents Do

  According to a new study published in the journal, Obesity, overweight kids lose weight when their parents try to lose weight. About 80 overweight or obese children and their parents were studied and found that when the parents lost a unit in their body mass index (BMI) their children lost a...

• Vitamin D Can Reduce a Child's Risk of Becoming Obese

  Higher levels of vitamin D in newborns may reduce the risk of obesity in childhood, as it is linked to better sensitivity to insulin, according to  a study presented at the Obesity Society's 28th annual scientific meeting in San Diego. Susanna Y. Huh, MD, MPH, a doctor at Children's Hospital Boston...

• Are You at Risk for Developing Gestational Diabetes?

  Diabetes is a very complex condition, which may occur at any age, in any point of our lives, even during pregnancy.Gestational diabetes is a disease acquired by pregnant women who have high blood glucose levels during pregnancy. This condition is usually developed around the 24th week of pregnancy,...