Jonathan Wesley PSYD, MFT

Recommended Articles

• Health Benefits of Artichokes

  The artichoke is one of the most popular winter season vegetables. It is commonly known as “Ankinara” in Greek, and its use was very well-known to ancient Romans and Greeks, who mainly used it for health and medicinal purposes. The artichoke belongs to the Asteraceae or thistle family and its...

• Three Women in One Family Battle Breast Cancer Together

  Genetics are a risk factor that no one can avoid when it comes to having a higher risk of disease. Genes passed down from parents inform the way that every cell grows and behaves.Breast cancer is one of the diseases that has a hereditary risk factor. It is estimated that between 5% and 10% of all...

• Brown Fat is Great Fat

  Brown fat is a health-friendly fat that helps the body to burn calories, instead of storing the energy as fat. Typically, adults do not have a lot of brown fat. A new study suggests that heart hormones may stimulate the production of brown fat cells. Researchers conducted a study on animals and...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Diagnosis of Osteoporosis

  It is important to get a diagnosis for osteoporosis as soon as you experience any of the symptoms associated with the condition. One should not prolong a visit with a doctor because the sooner the diagnosis, the sooner the individual will receive treatment.About 80% of your bone density is...

• Can Bisphosphonates Stop Breast Cancer from Spreading to Bones?

  Two years ago, at the age of 44, Susan Leonard was diagnosed with stage II breast cancer – a disease that affects over 260,000 American women on an annual basis. In order to keep her cancer from recurring, she had to undergo countless treatments, including chemotherapy, hormone therapy, a double...