Karen Meliza Whittaker MS

Recommended Articles

• Braxton-Hicks Contractions

  What are Braxton-Hicks?A woman's body experiences a number of changes during pregnancy. Our bodies are similar to the most sophisticated machines in performing many complicated processes without us knowing. In the later stages of pregnancy, many processes begin to prepare the mother for the upcoming...

• Oral Hygiene and Overall Health

  Maintaining oral hygiene is very important for overall health; it does far more just keeping a bright smile. Good oral hygiene can reduce the risk of serious conditions like heart diseases, and may also preserve memory as people age. Dental health may affect overall health in six different ways,...

• Persistent and Dry Cough: What to Do?

  There are two types of cough: dry and productive. When you cough and mucus or phlegm is expelled, then it is a productive cough. A dry cough, on the other hand, can be caused by a random tickle, allergy, or dry air. There are natural remedies that can be used to relieve a cough. Home Remedies for...

• Is Your Poop Healthy?

  Have you ever given a glance at your poop before flushing it? Probably, not! We mostly do it every day, but never realize that the look and color of our poop can indicate a lot of things about our health. Yes! Our pooping habits can tell a lot about whether we are leading a healthy lifestyle or not....

• Antibiotics May Not Alleviate the Symptoms of Sinusitis

  A recent study has shown that antibiotics like amoxicillin are not very effective in controlling the symptoms of sinusitis, which is the infection of sinuses and the nasal passages. The study was conducted on 166 participants and the results are published in the journal of the American Medical...

• Maca Root: Health Benefits and Nutrition Facts

  What is Maca Root?Maca is a plant which is cultivated in Peru on the high plateaus of Andes Mountains. This plant has been cultivated and used for the past 3000 years. It is part of the cruciferous family similar to broccoli, cabbage or radish. The odor of this plant is very similar to butterscotch....