Laura Jane Dahlstrom LPCC

Recommended Articles

• The Best Diet for Lupus

  Do you want to know the best diet for lupus? Do you want to know which foods help lupus sufferers?Lupus is an inflammatory disease. Redness, pain, swelling and loss of movement are the signs of inflammation.No food causes lupus nor can it cure, but there are certain foods that cause inflammation...

• Can Berries Prevent Memory Loss?

  Recent studies show that eating berries may help to prevent age-related memory loss and keep memory sharp during old age. The researchers claim there is strong evidence that berries can improve the functioning of the brain and prevent memory loss. Researcher Marshall Miller, of the USDA-ARS Human...

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• Alternative Treatments for Chickenpox

  Chicken pox is a very easily spread disease, and the cause of the disease is the varicella-zoster virus that starts as sore and itchy skin. Besides children, pregnant mothers are at a high risk of acquiring the disease. Usually, the best method in avoiding the contracting of the virus is getting a...

• What is a Hiatal Hernia?

  The hiatus is the opening in the diaphragm through which the esophagus goes and attaches to the stomach. Hiatal hernia is a condition that results in a part of the stomach pushing upwards through the opening into the chest. Small hiatal hernia may not affect you, and you may not realize unless the...

• This Simple Fix May Help Reduce Symptoms of Sleep Apnea

  As everyone with sleep apnea knows, it slowly sucks the life out of you from a persistent state of fatigue, the inability to enjoy a recuperative night of sleep, the inability to properly oxygenate the body, and the subsequent morning headaches after a night of snoring and struggling to breathe. The...