Deborah November LMSW

Recommended Articles

• Cucumber: Health Benefits and Nutrition Facts

  The cucumber vegetable is light or dark green in color and has a thin, moisture-rich skin. You can cut the cucumber into pieces and eat the slices with a pinch of salt, have the slices in a sandwich, add the cucumber to a salad, or enjoy the cucumber juice in a drink. Cucumbers are a great help for...

• Preparing for a Mammogram with Fibromyalgia

  When the treatment is accompanied by pain, it is always hard to move a step forward and consult a doctor. Here are some good and helpful ways to prepare for a less painful treatment.Being a woman comes with high chances of physical pain, from dysmenorrhea to chest pains that range from mild to...

• Parenting and Prioritizing with Multiple Sclerosis

  Many may take it for granted that they can easily whip up a hearty dinner for the whole family or a simple, nutritious snack for one. For people who have multiple sclerosis (MS), the act of cooking may be one of the activities that becomes challenging over time. Rebecca Thomasson, an occupational...

• Olympian Shannon Miller Teams Up with TESARO to Raise Awareness for Ovarian Cancer

  Many may know Shannon Miller was an Olympic champion in the 90s, but many don't know that she is also an ovarian cancer survivor. While she was crucial to the American Olympic Team, she is now teaming up with TESARO to spread awareness and support for the ovarian cancer community.More about Shannon...

• 230 Pill

  IntroductionConstipation is a common concern in today’s changing lifestyle. It mainly occurs due to poor eating habits, not drinking enough of water, and not emptying your bowels whenever there is a need to do so. Lack of proper exercise or any kind of movement, pregnancy, and the use of certain...

• New Research Observes Link Between Multiple Sclerosis and Cognitive Function

  Nearly 2.3 million people suffer from multiple sclerosis world-wide, and even though that seems like a huge number, there still isn’t a lot of clarity about what causes the condition or how to treat it. Multiple sclerosis affects the central nervous system along the brain and spine and can...