Trisha Dean

Recommended Articles

• How This Woman Came to Terms with the Reality of Ulcerative Colitis Diagnosis

  Ulcerative colitis is a chronic inflammatory disease that affects more than 1 million Americans. Brooke Bogdan, founder of Companion Magazine for IBD, shares her story in hopes of raising awareness and helping others understand that they are not alone.Brooke’s storyWhile returning home from a...

• Greek Yogurt Vs. Regular Yogurt: Which Is Healthier?

  Introduction Milk that has healthy bacteria is used to make yogurt by fermentation. During the process of fermenting milk to make yogurt, it thickens and attains a slightly tangy taste. It is then strained through a cheesecloth and the liquid whey part is strained off. When the milk is strained...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• Two Sisters Create a Resourceful Gluten-Free Website

  Diagnosed at 3 years old with celiac disease, Sara Kronenberg and her family had to make some big changes to their diets and embrace a gluten-free lifestyle.  Thanks to her mother’s support and research that she did about living gluten-free, Sara and her older sister Emma became experts at...

• Heel Spurs: Symptoms, Causes, and Treatments

  When a person exposes their feet to constant stress, it triggers the buildup of calcium deposits at the bottom of the heel bone. Though this formation does not affect a person’s daily life, the situation changes when the formation undergoes repeated damage which causes a spur-shaped deformity...

• Blood in Your Stool: Where Does It Come From?

  Where does the bleeding come from?Bleeding that causes blood in the stool can develop in any part of the gastrointestinal tract....