Erica Estelle Cosme

Recommended Articles

• The Benefits of Buckwheat

  Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...

• What Happens When Feet Are Affected by Rheumatoid Arthritis?

  Walking. It's something many people take for granted. Most people don't even think about what it takes to simply walk around the house, let alone down the street, or to the car to go to work.Simply getting from the car to the intended destination can become an impossible task with rheumatoid...

• Common Multiple Sclerosis Treatments: An Overview

  A debilitating disease that was once the face of a crushing and “hopeless” diagnosis has evolved from having one effective treatment to multiple effective treatments. Longtime sufferers who didn’t respond to one medication now have options to try others, to participate in a clinical trial or...

• How REM Sleep Behavior Disorder Ties in with Parkinson's Disease

  Some may have heard about the unbelievable stories of sleepwalkers driving cars in the middle of the night or walking for miles without ever being conscious of it. Maybe, these stories sound a little out there, however the symptoms and side-effects of sleep disorders vary largely from person to...

• Celiac Disease: How to Manage Your Symptoms

  There is no cure for celiac disease; however, the right diet and lifestyle can help to manage the disease. The mainstay of treatment is with a gluten free diet for life. Elimination of wheat, barley, and rye from your diet will produce a dramatic clinical improvement within a few days or weeks. Oats...

• How Can I Tell the Difference Between the Flu and a Cold?

  With similar symptoms, these two conditions are often very difficult to distinguish from each other. Look closer and you can tell them apart with ease. Now, why should you know whether it is a cold or a flu? Understanding the condition would help you to take the right medications. Moreover, it will...