Jennifer Defillipo CASAC-T

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• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...

• What are the Signs and Symptoms of Fibroids?

  Fibroids don’t have clear signs and symptoms. However, there are certain symptoms a woman with fibroids will show. Before you understand the signs and symptoms of fibroids, you should know some key facts:...

• When Could Vaginal Discharge Be a Sign of Something Else?

  Vaginal discharge is a normal and physiological function of the body to help keep the vagina healthy. It can also have certain odors, textures, and colors, which help in the identification of infections and other physiological changes in the female body. What is a normal vaginal discharge?Vaginal...

• Woman with Multiple Sclerosis Uses Her Brain Scans to Create Art

  Imagine taking an illness that makes life incredibly difficult and turning it into art. It sounds like an impossible feat, but that is exactly what Kristy Stevens is doing.Stevens was diagnosed with multiple sclerosis (MS) 10 years ago and she felt like her life was over at the time. Diagnosis of a...

• Wasabi Facts: Health and Nutrition Benefits of Wasabi

  Wasabi, also called Japanese horseradish, is a plant that belongs to the cabbages, horseradish, and mustard family, although horseradish is a different plant. However, horseradish is generally used as a substitute for wasabi, due to the scarcity of the wasabi plant. Its stem, which has an...

• Yawning Scientific Facts: Why Do We Yawn and Is It Contagious?

  What is yawning?Usually, yawning is associated with boredom, fatigue, and tiredness. Yawning is also very common in animals, such as dogs, monkeys, snakes, and carnivores. Yawning is also associated with numerous superstitious beliefs.In humans, yawning is considered as a purposeful non-verbal...