Gretchen Elizabeth Herndon MA, LPC

Recommended Articles

• How Can I Treat Anxiety at Home?

  Understanding AnxietyAnxiety attacks are difficult to control without the help of a therapist. But by learning and educating oneself about anxiety may help to prevent it. Anxiety is an excessive reaction to a stressful situation, which brings in trembling, a choking feeling, pain in the heart...

• Reasons Why You Would Need a Cholecystectomy

  A cholecystectomy is a type of surgery done to remove the gallbladder. Although the gallbladder’s function is to store bile, which helps in your digestion, you can still live a healthy life without it. Gallbladder removal through surgery is the most effective treatment in dealing with gallbladder...

• How to Prevent Varicose Veins

  Although spider veins and varicose veins do not seem to bother the majority, they can lead to pain and can result in skin ulcers in severe cases. Although you cannot keep varicose veins away totally, there are certain things you can practice to lower the risk of developing them. Factors That...

• All About Plantar Warts

  How do plantar warts form?Verruca Plantaris is the technical name for plantar warts. What are they? Warts are small benign (non-cancerous) growths on the skin. They typically occur when the skin is infected by a virus. In this case, plantar warts are caused by the human papillomavirus (HPV). This...

• Irritable Bowel Syndrome Basic Facts

  Irritable bowel syndrome (IBS) is an abdominal disorder, which is characterized by pain, discomfort, interfered bowel habits (diarrhea and constipation), cramping, and bloating. Although IBS symptoms are persistent, there are many things that can be done to suppress its effects. IBS does not...

• What a Start-Up is Doing to Transform Alzheimer's Care

  One of the best characteristics of a well-planned start up is its ability to solve the problems of the world.  Whether it be in the realm of technology, medicine, or social media, startups have the unique advantage of operating with the use of a small yet agile team, as there are not nearly as many...