Christina Allan

Type II Diabetes: What to EatOnce diagnosed as a Type II diabetic, many wonder what they should and should not eat, in addition to how much. You might not understand how frequently you should eat either, as variations in glucose levels due to food intake is an area of primary concern for every...

Research in several different medical fields—most notably including mental health and autoimmune disease—have begun to trace the roots of their problems back to an unlikely source. Mental health disorders like depression and anxiety, and autoimmune disorders like Crohn’s disease, have been...

Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...

There are various types of Hernia and depending on which type you have been affected by, recovery from surgery is dependent on that, among other factors.For hernias, the usual treatment option that most patients go through is a conventional hernia repair surgery which is known as a herniorrhaphy....

Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...

Every now and then, you hear people complaining about constant back pain. According to statistics, about 80% of Americans will suffer from back pain at one point of their life.Back pain can be caused by many things, but it is most commonly triggered by incorrect sitting or standing positions, not...