Antonio Gallego

Recommended Articles

• An Overview of Prescription Medications and Natural Remedies for Acne

  Acne is a common condition which could affect almost everyone at some point. In many cases it can be managed easily and in other cases it can be lifelong problem.Acne treatment aims to clear spots as much as possible and most importantly, to prevent scarring. Several treatments are available for...

• How Can I Lower Cholesterol Levels?

  How Can I Lower Cholesterol Levels?Lowering the levels of cholesterol goes a long way in reducing the risk of heart disease and aids in a longer, healthier life. But is it easy to lower the levels of ‘bad’ cholesterol (LDL cholesterol) in blood? Before we begin, please remember that cholesterol...

• Why Critical Thinking Skills Are Essential for a Nursing Career

  Many jobs exist today that demand a wide variety of skill sets, certain character traits, and ultimately a willingness to carry out all the tasks that the jobs requires.  Certain occupations will even push employees close to their limits; a true test that can very well expose one’s character. ...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• What is Dehydration: Get the Facts

  Dehydration, simply put, is a loss of water from body cells. It can occur when the body loses more water than it takes in. Around sixty percent of the human body is made up of water. Around two-thirds of this water is contained within our cells; these are the basic life-giving units of the human...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...