Cesar Mendez

Recommended Articles

• What Are the Complications of Mumps?

  Mumps is a contagious illness caused by a virus. It can be passed through direct contact from one person to another. There are numerous problems that come along with mumps. They can be worrying, but they aren’t very serious and often improve as the illness passes. Common complications...

• Gentle Exercises and Massages to Ease the Pain for Fibromyalgia Patients

  Stiff muscles and severe pain in fibromyalgia patients may discourage them from trying to exercise. Studies have found, though, gentle exercise that isn’t too taxing on the body helps ease pain. Additionally, connective tissue massages provide further relief for patients.A study published in...

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• Improving the Health of America’s Nurses

  Ever since the origin of their noble profession, nurses have been wholly committed to caring for and safeguarding the health of their patients, sometimes even at their own expense. Besides being one of the primary caregivers in hospitals, clinics, and other healthcare centers, nurses also play the...

• What are the Signs and Symptoms of an Ear Infection?

  Our ear consists of three parts: the outer ear, the middle ear, and the inner ear. Infections can occur in any part of the ear, but middle ear infections are the most common. The middle ear is the part of your ear located between your eardrums and inner ear. It is the air-filled space that contains...

• What Is Balanitis: Causes, Symptoms, Treatment, and Prevention

  IntroductionBalanitis is the inflammation and swelling of the head of the penis or foreskin. This condition is not always serious but can be painful. Balanitis can happen at any age. It affects approximately one in 20 males and is more commonly seen in uncircumcised men. This condition tends to be...