Ashley Daye Cranford BS

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• Epsom Salt Uses & Benefits

  What is Epsom salt?Epsom salt is also known as magnesium sulfate. It is comprised of colorless and tiny crystals that look very similar to table salt. Both are not chemically the same since table salt contains sodium chloride. It has been considered a natural home remedy for multiple health...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• Radiologists Look for Patterns in Cystic Fibrosis as More Adults Are Diagnosed

  Recent research shows that there is an increasing number of adults being diagnosed with cystic fibrosis. This information is leading scientists to believe cystic fibrosis is now just as much of an adult condition as a childhood condition. This increase has caused scientists and radiologists to...

• Social Networking Sites May Reflect the Realities of Your Life

  Social networking sites like Facebook, Instagram and Twitter may reflect the realities of your personality, according to a study published in the journal Psychological Science. This was revealed by group of researchers who tried to determine whether people fake it on social networking sites...

• 5 Tips for Living with Acne

  Adolescence is a period of several physical changes, and one of the commonest is acne. For most cases, facial spots are something of the past once adulthood is attained. However, for some people, it does not stop there. If you’re suffering from adult acne, consider the following tips for an...

• 5 Tips On Living With Lupus

  Lupus is a chronic, autoimmune disease that can cause harm anywhere in the body. It can manifest in your organs, joints or even skin. When affected by lupus, your immune systems does not work not as intended. Your immune system is supposed to combat bacteria, germs and viruses. The body is protected...