Casie L. Wodzien ARNP

Every now and then, you hear people complaining about constant back pain. According to statistics, about 80% of Americans will suffer from back pain at one point of their life.Back pain can be caused by many things, but it is most commonly triggered by incorrect sitting or standing positions, not...

Are you living with diabetes? Do you know someone who is a diabetic? Here are 5 tips to help you or them live a long and happy life!1. Consume a Healthy Diet...

Today, many people are using cryotherapy for different reasons including recovery from injury, pain and weight loss. It is still a relatively new technology, but so far there have been very few cases of adverse side-effects after its use.All what you have to do before the session is to dry yourself...

What is myrrh?The word myrrh will probably not be a stranger to your ears. If you were raised in the Christian faith, it may be familiar to you since childhood. It was mentioned over 150 times in the Holy Bible. But what is it exactly?Myrrh is a resin or natural gum that is yellow to reddish-brown...

Spring brings a well-heightened mood to play outdoors, but it also marks the unpleasant beginning of Lyme disease season after season. The disease is rarely chronic. If there is a delay in the treatment, it might cause arthritis, meningitis, and heart problems. The patients can recover completely...

IntroductionThe main source of energy for most of the world’s population is carbohydrate. In many pre-prepared foods this is the main ingredient. Mostly carbohydrates are classified based on chemical structure. Monosaccharide, disaccharides and polysaccharides are types of carbohydrates....