Lauren S Smith MA, LPC

Recommended Articles

• Proper Exercise Can Provide Effective Crohn's and Colitis Relief

  For someone living with Crohn's or colitis, it may seem as if exercise is a bad idea. All of that movement can activate symptoms, right? What happens if the symptoms occur during exercise, such as diarrhea? Would it not be safer to avoid the risk and minimize movement?Actually, exercise has...

• Radiation Therapy vs Chemotherapy

  Radiation TherapyIn this method, the doctors will use gamma rays, x-rays, and charged particles that will be directed at, implanted, or introduced directly into the blood stream. In this form of treatment, you will find the three types of therapy that will all be described according to way they...

• Are Wrinkle Fillers Effective?

  Wrinkle fillers are one of the most popular alternatives to expensive facelifts. Wrinkle filler procedures only last about 30 minutes. Once the procedure is complete, an individual will be left with a fresh look that can last for months. Just think, you can get rid of those crows feet and that...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• Amputation Prevention for Diabetics

  Diabetes is a scary disease. Patients also have to worry about the health of their pancreas, eyes, kidneys and their legs and feet. And, they also have to worry about insulin injections and how they plan their daily routine around what they can and cannot eat. ...

• What is Lupus?

  Lupus is an inflammatory chronic disease that develops when the body immune system attacks and damages its own organs and tissues. Inflammation as a result of lupus can damage different body systems such as the blood cells, brain, joints, skin, lungs, heart and kidneys.The normal and main function...