Andrea R. Erskine M.A, LMHC

Recommended Articles

• Risk of Multiple Sclerosis Reduced by Breast-Feeding, Study Suggests

  Women are twice as likely as men to develop Multiple Sclerosis in their lifetime, and recent studies have been focused on discovering links, if they exist, between MS and motherhood. The relationship between women and MS has become increasingly complicated as fluctuations in risk have been...

• What are the Benefits of an Alkaline Diet?

  Nowadays, people are looking for additional benefits along with weight loss. And needless to say, most of the diets seem to have some health benefit or the other to keep people adhered to it. The alkaline diet is the latest in the line to join with a number of benefits like slowing down aging,...

• Sleep Apnea CPAP Machine: Gel, Cleaner, and Price

  Sleep apnea is a sleep breathing disorder. It is characterized by repetitive pauses in breathing, which may occur several times per hour and may last for 10 seconds. It is usually a chronic condition. It results in poor sleep quality and excessive sleepiness in daytime. The most common type is...

• Don't Be a Flake: Tips for Dry Skin

  What is dry skin?Dry skin is one of the most common skin problems, and can cause discomfort and embarrassment. Dry skin may look red and flaky and feel tight or painful. It can also cause intense itching, which can disrupt sleep. Often, dry skin is a symptom of some underlying medical issue that...

• This Oral Bacteria Might Be Partially Responsible for Crohn’s

  Recent research has indicated that antibiotic-resistant forms of a bacteria known as Klebsiella may be playing a role in causing the chronic inflammation of the intestinal tract. This information comes from a recent study entitled “Ectopic colonization’s of oral bacteria in the intestine drives...

• Why You Should Exercise During Pregnancy

  Exercise is not only beneficial to pregnant women, but to the baby as well. It is better to talk with your OBGYN before starting an exercise program. There are a lot of exercises that are available and appropriate for each trimester. However, not all pregnant women are advised to exercise. Vigorous...