Jennifer Melendez LMSW

Recommended Articles

• Questions Every Fibromyalgia Patient Should Ask Their Doctor

  Getting a diagnosis of fibromyalgia is not easy. It can take months, and for some even years.  For many patients who finally have an answer to their mysterious symptoms, it's a huge relief. ...

• Is Gout Serious?

  Gout is serious both in the short-term as well as the long term. The gout attack as the stand-alone episode of pain can be very severe. The pain and the discomfort experienced by the individual are debilitating. It is unbearable to move the joint or even to touch it. Although, it may subside...

• What to Eat When You Are Sick

  Choosing and eating a healthy diet when you are sick is very hard, as most illnesses and medications affect your appetite. Chronic illnesses, like cancer, arthritis, or even depression makes shopping and cooking difficult. This nutrition moves away from our priority when ever illness strikes. With...

• Can Specific Diets Reduce Inflammation?

  Many health conditions are characterized by chronic inflammation, including type 2 diabetes, autoimmune diseases, heart disease, and stroke. Controlling one's diet is the best way to reduce inflammation and swelling, particularly in those who suffer from severe pain due to rheumatoid arthritis....

• Are There Diets Dedicated to Benefit An Anemic?

  Anemia refers to an unhealthy state where the body witnesses a decrease in the number of circulating red blood cells. This causes the body to look pale, feel lethargic, and sometimes experience severe headache and chest pain. Termed under the most common blood disorder, anemia is often a byproduct...

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...