Jessica Sandra Sinarski LPCMH

Recommended Articles

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Everything About Oral Thrush

  What is oral thrush? How does oral thrush develop? What are the risk factors of developing oral thrush? What are the signs and symptoms of oral thrush? Is there treatment for oral thrush? And if it is there, what is it? These are just but some of the questions you may be asking yourself and are yet...

• Famous 'Alien' Scene Was Inspired by Crohn's

  Inflammatory bowel disease is not a well-represented condition in film and movie industry. However, one of the most horrifying scenes known to the science fiction film community is a scene from the movie Alien. It's called the "chestburster" scene, during which an alien punches itself out of John...

• Microsoft Co-Founder Paul Allen Beats Lymphoma Twice

  Beating any type of cancer is a major feat in itself, but billionaire and Microsoft co-founder Paul Allen has defeated lymphoma not once, but twice.Paul's storyNeedless to say, being the co-founder of Microsoft is a pretty big deal. As an American digital pioneer, Paul has been on top of the world....

• Fibromyalgia: Foods to Eat and Foods to Run Away From

  It is possible to live with fibromyalgia.  When a person has fibromyalgia they experience musculoskeletal pain that typically creates problems with sleep, memory, extreme fatigue, and mood.  Women are more likely to experience fibromyalgia compared to men.  There is, unfortunately, no cure for...

• Hypnotherapy as an Effective Treatment for Fibromyalgia

  There exists a group of people in the world who are in a state of constant and chronic pain. These individuals, suffering from a disease called fibromyalgia, are frequently experiencing bouts of musculoskeletal pain, alongside several psychological symptoms that stem from said pains. Those that...