Amy Ratcliff

Recommended Articles

• Inversion Therapy: Benefits and Risks

  What is Inversion Therapy?Inversion therapy is a technique wherein an individual is suspended in an upside down position so as to stretch the spine and also provide relief from pain in the back. The theory behind the inversion therapy is that by shifting the gravity of the body, the pressure would...

• How to Prepare for Cryotherapy

  A cryotherapy chamber resembles a huge aluminium canister in which the person enters through a door. The whole session is done in about 2 to 3 minutes while the individual is standing. It is not advisable to stay in the chamber for longer three or so minutes. The chamber reaches your neck level, so...

• How Music Therapy Benefits Autism

  At some point in their lives, most people feel distressed by the way others see them. It’s common for others to see people for surface level qualities rather than who they truly are. This can be amplified while living with a condition such as autism. One of the main challenges that people with...

• Cracking the Fibromyalgia Case!

  Fibromyalgia is a difficult condition to diagnose. The depression, anxiety, brain fog, fatigue and pain that affect those with this condition has baffled the medical community for decades. However, researchers are making progress toward understanding fibromyalgia's complexities. ...

• Teen with Muscular Dystrophy Gets His Own Theme Song from School's Marching Band

  Jack Knight was born with a very rare case of Duchenne muscular dystrophy where he has permanently lost most of his motor functions at the age of 16.Despite this, Jack became a real inspiration to many people as he never gave up and continued living his life the way he wants. He not only serves as...

• What Are Possible Complications of Mononucleosis?

  Mononucleosis is an infectious disease which is transferred through saliva, earning it the popular nickname of the “Kissing disease”. Despite its name, Mono can also be transferred through a cough or sneeze. Additionally, If a glass, spoon etc. of someone with Mono is not cleaned properly, then...