Kathy Biarsky LPC

Recommended Articles

• What are the Causes of Urinary Incontinence?

  Urinary incontinence is common with aging and may range in severity from mild to severe wetting. For many people, there is a sudden urge to urinate frequently. There are millions of people affected by incontinence in the country, but many people have different variations of this condition. This...

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...

• What are the Most Serious Symptoms of Rheumatoid Arthritis?

  The most characteristic feature of rheumatoid arthritis is the chronic inflammation of the joints in the body. Moreover, autoimmune disorder may cause inflammation in different parts of the body, in addition to the immune system attacking other tissues in the body. This may result in many other...

• What is Turf Toe?

  Turf toe refers to the painful injury to the big toe, and is very common in athletes in field sports, such as  football, baseball, and soccer. This injury is common in activities that occur on grass or artificial turf. It can affect any other person who is involved in activities that extend the toe...

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• How Sheryl Crow's Breast Cancer Diagnosis Changed Her Life

  There is no doubt that a cancer diagnosis of any kind is a life-changing experience. It is terrifying and for many can result in a total reanalysis of their life. It can change daily activity, social interactions, the way a family functions, and professional life. It can prompt women to examine...