Kevin Michael Stevenson LMHC, CAP

Recommended Articles

• Is Acupuncture a Holistic Treatment?

  The holistic theory of acupuncture derives its basis from the patterns of energy that flows across the body. During a healthy state, energy travels freely through a network of channels in the body. These channels are often referred to as meridians. Such disruptions are responsible for the occurrence...

• 5-Year-Old with Spinal Muscular Atrophy Can Give Everyone a Little Faith

  While many girls her age are just starting kindergarten, 5-year-old Faith is managing a disease called spinal muscular atrophy. And, little Faith Fortenberry's story is a little different than most.While fighting the troubling effects of SMA, she has been taking Spinraza, which has helped her battle...

• How to Cope with Your Depression

  After being diagnosed with depression, it is important to learn how to cope with it and not fall into despair, as this could lead to severe consequences. Take the prescribed medicationAntidepressants may be prescribed to help improve your mood and enable you to return to your regular activities....

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Sleep Apnea Is Much More than Snoring

  Sleep apnea is often associated with snoring, which some may view as "amusing." However, jokes aside, it is clear that sleep apnea can lead to much graver consequences if neglected. Snoring should be better interpreted as an early warning of worse to come.It is vital to treat sleep apnea as a...

• Cloudy Urine During Pregnancy

  Our body is like a machine that has parts with significant functions to perform. However, sometimes, there could occur some forms of abnormalities in the urine that could indicate the presence of a disease or other underlying medical conditions. Normal urine should appear clear or with a straw...