Christina Ayn Schultz MS,CNP

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• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• What Do Pescatarians Eat?

  IntroductionA pescatarian diet is the one that includes seafood and fish, but not any other types of animal meat. It can be termed as a meat-free diet. Pescatarians are very much similar to vegetarians. The only difference between the two is that a person who follows a pescatarian diet also eats...

• Can Antibiotics Help Treat Syphilis?

  Yes, antibiotics are the only medication or it is better to say, the only possible medical approach towards syphilis in the current day. Penicillin is the best treatment used to fight syphilis at all stages of the infection. Even for pregnant women, penicillin is considered the safest treatment for...

• These Foods Can Help in the Battle Against Cancer

  There is no single superfood that can prevent disease or cancer, but research indicates that diet has a critical role to play in the overall health of a person for both the short and long term.The food that a person eats determines what resources are available to the body when fighting off...

• What are the Causes of Abdominal Pain?

  A pain that may start or spread from anywhere in between the chest to the pelvic region is often referred to as abdominal pain. Abdominal pain is of different types. Some of them are acute, while others are chronic. Some of them may be rated as mild, while others may range between moderate and...

• Is Makeup Containing Gluten a Threat for Celiac Patients?

  For most, living a gluten-free life isn't a concern. But when you have celiac, a gluten-free lifestyle is vital to prevent a severe reaction. As more gluten-free diets and eating options have become available, researchers are looking at what other products can wreak havoc on someone with...